Morning Yoga to help you to start your day with a smile

Breathe deeply and charge power to your body.

The secret to spending a pleasant day is how you spend your morning hours.

Here in Shijo-Kawaramachi, Kyoto, is a busy shopping district that is bustling with people during the day.

In the early mornings, such a bustling town is enveloped in a pleasantly quiet atmosphere that makes you stand up straight.

Smartphones, computers and the noise of the city.

We receive a lot of information every day from our eyes and ears.

Sometimes, in the silence and deep breathing, you can feel the energy of your own mind and body.

Let’s bring out the comfortable rhythm.

Turn on your motivation and focus for the day!

By breathing deeply and letting the fresh morning air into your body.

The autonomic nervous system is stimulated and the sympathetic nervous system is turned on.

This activates the brain, which leads to increased motivation and concentration for the day.

With all of these benefits, morning yoga is 

held every Saturday, Sunday and Monday morning at 7am.

Yoga mats are available for rent at the front desk.

Please feel free to join us with your comfortable clothing.

Morning Yoga 《 Saturday, Sunday and Monday》

・Date and time: Every Saturday, Sunday and Monday 7:00-8:00 a.m.

Please note that it may be held in addition to the above.

Please see the hotel plan pag for details.

・Place：GOOD NATURE HOTEL KYOTO 4F

・Fee: 1,000 yen

・Time required: Approximately 1 hour

・What to bring: comfortable clothing and a towel

Yoga mats will be available at the front desk.

The participants must be 12 years and older.

Pregnant women are not allowed to participate in this activity.

This is an activity for hotel guests only.